So you want to be an Ultimate Fighter? How about just look like one? Or how about just train and eat like one? Great, because “UFC FIT” has arrived just in time for summer.
On Thursday, the UFC announced they have teamed with training coach and former mixed martial artist Mike Dolce, of “The Dolce Diet,” to create the UFC’s first in-home fitness and nutrition program.
UFC FIT is a lifestyle regimen based on the same methods the world’s greatest fighters use to prepare to compete inside the Octagon.
“What makes UFC FIT different from every other workout is Mike Dolce,” said UFC president Dana White. “The UFC doesn’t cut corners or do anything halfway, so when we decided to create UFC FIT, we knew we had to work with Mike. He’s someone we respect, someone we believe in and someone we know gets results.
“To compete in the UFC, you have to be proficient in five Olympic sports including boxing, wrestling, taekwondo and judo on top of having world class strength and cardio. And Mike Dolce take these guys level to another level – just imagine what he can do for you.”
Dolce has earned his reputation as one of the greatest conditioning and nutrition experts in MMA, helping top contenders prepare for competition. Dolce now shares the knowledge and techniques that have turned fighters into champions.
“The methods you’ll see in UFC FIT are the same ones I’ve used with the top stars in the UFC, but I actually developed them for men and women of all ages,” Dolce stated. “I used to weigh 280 lbs, I had elevated blood pressure, my cholesterol was high and I had sleep apnea. Using the principals I share in UFC FIT, I dropped 100 lbs and now am down to five percent body fat. UFC FIT is a fun, challenging program developed for everyone and every fitness level. We all deserve to be lean, to feel confident and to be healthy.”
UFC FIT includes:
• 12 dynamic workout DVDs
• Plus 3-Day Shred, a jumpstart to weight loss
• 12-week Workout Tracker
• 132-page Lifestyle & Nutrition Manual, complete with training tips, a grocery list, meal plans and healthy, delicious recipes
• And for when you are on the go, Xyience® Ulti-Bar™ and Ulti-Meal™ Replacement Protein Shake, created exclusively for UFC FIT
UFC FIT is currently available for pre-order. There are two packages to choose from: Standard for $119.97 and Deluxe for $179.97. The only difference is the Deluxe comes with an Octagon workout mat.